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MA., PGCE, M.Ed
Andrea Edmondson is an expert on how stress impacts wellbeing in both helpful and harmful ways. Understanding how the body and brain respond to the myriad of stresses in the modern world empowers individuals to make changes that impact their wellbeing and performance.
In addition to her masters from the universities of London and Glasgow, she has 30 years of teaching and coaching experience in the UK and the USA. Andrea’s knowledge of self-regulation, neurobiology and the psychology of human behaviour is what informs her approach, if it’s not evidenced-based it doesn't get shared. She is insatiably curious, loves to spark ideas and find solutions that make a difference.
Whether it's a fresh pair of eyes to create a wellbeing strategy, bespoke wellbeing and performance education or one on one wellness coaching, Andrea has the ability to see the big picture, to engage, inspire and empower people to make changes t0 create happy, healthy lives.