ONE ON ONE

WELLNESS COACHING  

I work with executive clients on a one-on-one basis to help them live longer, healthier lives

  • I will share the top six aspects of health, wellness and longevity.

  • How these affect your current level of health.

  • Share easy-to-implement actions to help the body and brain perform at above optimum levels.

  • Work with you as you move from where you are to where you want to be

Coaching sessions can in-person, via a Zoom video call or if you prefer by telephone.